It’s time to make peace with the mirror…
Sad confession? I used to run the shower on full heat for at least a couple minutes before I got it. This meant that all the mirrors in the bathroom would be steamed up and I wo...
Do you see beauty in bodies that look like you, but aren’t your own?
Has this ever happened to you? You see another woman, think 'god she looks good', realise her body is super similar to yours, and wonder why you therefore don't feel like this a...
Take up the space you deserve
TRIGGER WARNING: EATING DISORDERS
Your body has never been the problem
Dear body… you were never the problem. And repeat. Until you believe it. Because let’s be honest, we weren’t put on earth to pass the time despising our bodies, and making large...
How to deal with weight gain
A lot of us have gained weight since the beginning of this pandemic. I read an article from a journal who had polled their readers and discovered that just over half had gained ...