Sad confession? I used to run the shower on full heat for at least a couple minutes before I got it. This meant that all the mirrors in the bathroom... Read More
Has this ever happened to you? You see another woman, think 'god she looks good', realise her body is super similar to yours, and wonder why you therefore don't feel... Read More
Dear body… you were never the problem. And repeat. Until you believe it. Because let’s be honest, we weren’t put on earth to pass the time despising our bodies, and... Read More
A lot of us have gained weight since the beginning of this pandemic. I read an article from a journal who had polled their readers and discovered that just over... Read More
‘Hot girl summer’ seems to centre around the idea that our bodies need to look banging for the summer. Cue an onslaught of companies offering cellulite ‘remedies’ - LOL. Waste... Read More
‘You are not alive to pay bills and lose weight’ - a fantastic quote by Caroline Dooner. I get it - it really does feels that way sometimes! Especially when... Read More