Your body was never the problem...
Until fairly recently, I’ve spent my entire life feeling… disgusted by myself. No matter what weight I was, I was deeply unhappy in my own skin. Because it was never about my w...
Time to celebrate ALL angles
Many of us have a certain way of posing for photos because we know it helps avoid any ‘bad’ angles – especially on holiday when you’re in a bikini… It can be daunting when someo...
My body doesn't look like it did when I was 18
We need to stop spending valuable time and energy idolising what our previous bodies looked like. We need to stop attributing our happiness to what we used to look like. Bodies ...
It’s time to make peace with the mirror…
Sad confession? I used to run the shower on full heat for at least a couple minutes before I got it. This meant that all the mirrors in the bathroom would be steamed up and I wo...
Do you see beauty in bodies that look like you, but aren’t your own?
Has this ever happened to you? You see another woman, think 'god she looks good', realise her body is super similar to yours, and wonder why you therefore don't feel like this a...