Your body has never been the problem
Dear body… you were never the problem. And repeat. Until you believe it. Because let’s be honest, we weren’t put on earth to pass the time despising our bodies, and making large...
How to deal with weight gain
A lot of us have gained weight since the beginning of this pandemic. I read an article from a journal who had polled their readers and discovered that just over half had gained ...
Question: How do you feel, truthfully, about your cellulite?
‘Hot girl summer’ seems to centre around the idea that our bodies need to look banging for the summer. Cue an onslaught of companies offering cellulite ‘remedies’ - LOL. Waste o...
You’re beautiful RIGHT now
‘I wish I was the weight I was when I thought I was fat' If I had a pound for every time someone in my DMs has said a variation of that to me, I reckon I'd be able to buy... a n...
Losing weight is not your sole purpose in life!
‘You are not alive to pay bills and lose weight’ - a fantastic quote by Caroline Dooner. I get it - it really does feels that way sometimes! Especially when you’re being bombard...