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Confidence

Alex's response to THOSE tweets by Lawrence Fox.

Alex's response to THOSE tweets by Lawrence Fox.

We were horrified to wake up to these tweets using our wonderful Light LDN models for such a hateful message that goes against everything we stand for.EVERY body deserves to be seen... Read More
We HAVE to stop obsessing over weight loss!

We HAVE to stop obsessing over weight loss!

Why is the contrast so stark?Why, when I lost weight, was the response so positive and so big that it was almost overwhelming, yet when I put ON weight, the... Read More
Your body was never the problem...

Your body was never the problem...

Until fairly recently, I’ve spent my entire life feeling… disgusted by myself. No matter what weight I was, I was deeply unhappy in my own skin. Because it was never... Read More
Time to celebrate ALL angles

Time to celebrate ALL angles

Many of us have a certain way of posing for photos because we know it helps avoid any ‘bad’ angles – especially on holiday when you’re in a bikini… It... Read More
My body doesn't look like it did when I was 18

My body doesn't look like it did when I was 18

We need to stop spending valuable time and energy idolising what our previous bodies looked like. We need to stop attributing our happiness to what we used to look like.... Read More
It’s time to make peace with the mirror…

It’s time to make peace with the mirror…

Sad confession? I used to run the shower on full heat for at least a couple minutes before I got it. This meant that all the mirrors in the bathroom... Read More
Do you see beauty in bodies that look like you, but aren’t your own?

Do you see beauty in bodies that look like you, but aren’t your own?

Has this ever happened to you? You see another woman, think 'god she looks good', realise her body is super similar to yours, and wonder why you therefore don't feel... Read More
You’re not a ‘before’ picture

You’re not a ‘before’ picture

My entire life, I’ve considered my body a ‘before’ picture. You know the one - the photo on the left in a side-by-side shot where the person is slumped over,... Read More
Take up the space you deserve

Take up the space you deserve

TRIGGER WARNING: EATING DISORDERS
Your body has never been the problem

Your body has never been the problem

Dear body… you were never the problem. And repeat. Until you believe it. Because let’s be honest, we weren’t put on earth to pass the time despising our bodies, and... Read More