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What to do when you see old pictures of yourself in a smaller body

What to do when you see old pictures of yourself in a smaller body

What to do when you see old pictures of yourself in a smaller body  Many of us struggle with looking back at old photos of ourselves when we existed in... Read More
We asked you what you loved about your body...

We asked you what you loved about your body...

We asked you what you loved about your body....

Here's what you had to say!

Does being thin make you happy?

Does being thin make you happy?

We’ve all heard it before - “nothing tastes as good as skinny feels.” I thought being thin would grant me instant peace with my body. That’s what diet culture promises, right?I remember being... Read More
For the body shamers...

For the body shamers...

I recently spoke about body shaming on Instagram and I was inundated with messages from people recounting their stories of being body shamed. It’s appalling just how widespread it is.Body... Read More
Alex's response to THOSE tweets by Lawrence Fox.

Alex's response to THOSE tweets by Lawrence Fox.

We were horrified to wake up to these tweets using our wonderful Light LDN models for such a hateful message that goes against everything we stand for.EVERY body deserves to be seen... Read More
We HAVE to stop obsessing over weight loss!

We HAVE to stop obsessing over weight loss!

Why is the contrast so stark?Why, when I lost weight, was the response so positive and so big that it was almost overwhelming, yet when I put ON weight, the... Read More
Your body was never the problem...

Your body was never the problem...

Until fairly recently, I’ve spent my entire life feeling… disgusted by myself. No matter what weight I was, I was deeply unhappy in my own skin. Because it was never... Read More
Time to celebrate ALL angles

Time to celebrate ALL angles

Many of us have a certain way of posing for photos because we know it helps avoid any ‘bad’ angles – especially on holiday when you’re in a bikini… It... Read More
My body doesn't look like it did when I was 18

My body doesn't look like it did when I was 18

We need to stop spending valuable time and energy idolising what our previous bodies looked like. We need to stop attributing our happiness to what we used to look like.... Read More
It’s time to make peace with the mirror…

It’s time to make peace with the mirror…

Sad confession? I used to run the shower on full heat for at least a couple minutes before I got it. This meant that all the mirrors in the bathroom... Read More