My body doesn't look like it did when I was 18
We need to stop spending valuable time and energy idolising what our previous bodies looked like. We need to stop attributing our happiness to what we used to look like. Bodies ...
It’s time to make peace with the mirror…
Sad confession? I used to run the shower on full heat for at least a couple minutes before I got it. This meant that all the mirrors in the bathroom would be steamed up and I wo...
Do you see beauty in bodies that look like you, but aren’t your own?
Has this ever happened to you? You see another woman, think 'god she looks good', realise her body is super similar to yours, and wonder why you therefore don't feel like this a...
You’re not a ‘before’ picture
My entire life, I’ve considered my body a ‘before’ picture. You know the one - the photo on the left in a side-by-side shot where the person is slumped over, a look of sheer mis...
Take up the space you deserve
TRIGGER WARNING: EATING DISORDERS